Testimonials
Real women.
Real journeys.
These are not before-and-after photos. These are lives that shifted — from the inside out.
"The seed you planted last year — look what it's resulted in."
A few months later
"The seed you planted last year with focus on changing my mindset around nutrition — look what it's resulted in. You've made a difference even from far away. I had to call you first because I just couldn't believe my eyes."
Farheen
PCOS & Hormonal Health Support
When I called to congratulate her, she said something that has stayed with me ever since:
"There are so many Farheens out there who need you."
Those words still guide the work I do today.
Being Asian and pre-diabetic, I contacted Haseen to help with my post-menopausal belly. After being on her program for 28 days, I have changed my language around food. Now instead of cheat meal, I say Treat meal! I see food as an opportunity to nourish my body and not punish my soul. The whole mindset shift I have had from years of various weightloss programs is huge.She is a very friendly coach who holds you high for every little effort, and yet so professional at her work.
I approached Haseen with chronic fatigue and after listening to me, the first thing she caught me with was not food, not habits, but stress. She made me realise that the everyday stress which I thought was normal to me was so chronic that I had become numb to it and that was contributing to my fatigue slowing every system in my body. She also identified the functional hypothyroidism and other hidden nutrient deficiencies I had using functional testing to know exactly where I was in my health. I noticed soon after I started to implement her protocol, my recurring throat irritation started to disappear. She has made a huge positive contribution to how I see health today. So if you are on the fence, don't think twice!.
I no longer worry about what to eat to keep my cravings in check. Her recipes keep blood sugars stable, no constantly thinking about what to eat. I highly recommend Haseen if you are looking for a Desi Coach who truly understands your cultural foods and the struggle behind following other programs that undermine your traditional taste buds making them too restrictive and genuinely feels like a punishment and not sustainable.
I approached Haseen when I was struggling with perimenopausal weight gain. Within the first week, my bloating started to disappear and I lost 3lbs with considerable inch loss. Her weekly lessons are easy to follow and her batch cooking concept has helped me enormously. Her coaching makes all the difference — and her recipes are so easy with everyday ingredients that I now actually look forward to cooking.
Due to my cancer surgery followed by chemotherapy, I had put on weight which was not shifting even though I was eating way less than I was supposed to. I found Haseen in one of the groups where she wrote about how our hormones are responsible for our body changes. From the first phone consultation I was sold. She showed empathy and compassion — she didn't promise anything, but she said: make lifestyle changes to improve your health and quality of life.
Continued...
Since being on her program I've lost 20 inches and 5kg in weight. But my blood results revealed more than that — my inflammation markers have improved and my liver function has improved significantly. I am sleeping better without pills. It's not a fad diet; it's a healthy lifestyle program for life. I'm eating more than before, more fruits and vegetables, and I've tried so many new foods I would never have considered. While on her program I started walking more, which motivated me to take part in a 10km sponsored walk for Cancer Research. So overall my life has changed since being on this program. Thank you Haseen for being there for me whenever I needed support.