Nutrition is a lifestyle not a substitute for Medical guidance
- please talk to your GP if in any doubt.

The information provided here is for reference purposes only. All the recipes are tried and tested before sharing & posting, and this site merely represents my personal opinion about health. 

Please be aware although I'm certified, I'm not qualified to give any medical advice;

I'm not a medical professional to provide any medical guidance, diagnosis/treatment directly or indirectly.

The information shared here should not be mistaken as medical guidance or even as a suggestion. 

A medical professional should diagnose any medical condition and never delay taking medical advice because of some content that you have come across on this site.

Accuracy and Completeness

All the content and the tools found on this site are written and edited by myself, and the views shared here are purely mine. 

Mindyournutrition.co.uk cannot guarantee or even claim the completeness or the accuracy of the content in any way, and the content may change anytime without prior notice.

Please use your discretion before using an ingredient/product/item as it might differ based on brand/availability/your geographical location, time and season.

Disclaimer of liability

Under no circumstances will mindyournutrition.co.uk be responsible for any adverse reactions, affliction or illness occurring due to the recipes or nutritional information provided on this site or through this site. 

If you have any concerns or health conditions, or even food allergies, consult a qualified health professional before using the content on this site. 

The site cannot claim any responsibility for your decisions, and the owner of this site disclaims all liability or loss in conjunction with any content provided here on mindyournutrition.co.uk. 

The reader assumes full responsibility for all the decisions concerning his/her health.

Emails/Any personal Information

Any information collected on this website will only be used for personal correspondence.

Under no circumstances will this be passed on or shared directly/indirectly with any third parties or organisations.

Re-using Content and Crediting

A lot of time, discipline, energy and hard work goes into compiling, photographing, preparing, writing and proof-reading content before posting on any website. 

If you ever find the need to use an article/ recipe/image/written content from this website, I request you to share the source and link back the credit to this site.

I am thankful in advance for acknowledging this request and being mindful of my efforts.

Please read these disclaimer conditions and agree to the terms before using the content on this site. Thank You.