Welcome

Feel like your body just isn’t working the way it used to?

I help midlife women restore energy, balance hormones, and feel like themselves again — through mineral-first, root-cause nutrition.

What I Help With

  • Constant fatigue or burnout
  • Stubborn weight gain
  • Hair thinning
  • Digestive issues
  • Blood sugar imbalances
  • PMS, perimenopause, PCOS
  • Inflammation

You’re not alone — and there is hope. You're exhausted, not broken. These are often signs of mineral imbalances, adrenal stress, and inflammation beneath the surface.

Why Minerals Matter

“You can trace every sickness, every disease and every ailment to a mineral deficiency.”
— Dr. Linus Pauling, two-time Nobel Prize laureate

Your body runs on minerals. They regulate hormones, digestion, energy, mood, metabolism and your nervous system — basically, everything that keeps you feeling balanced and well.

But here's the problem: Modern life is a mineral thief.

Chronic stress, processed diets, poor sleep, and inflammation drain key minerals like magnesium, potassium, and sodium — often long before any blood test picks it up.

So when your labs return "normal", but you still feel off? You're not imagining it.

When your body is depleted, it becomes vulnerable. Toxic metals take the place of essential minerals, triggering a cascade of symptoms:

  • Hormonal chaos
  • Fertility struggles
  • Skin flare-ups
  • Mood crashes
  • Debilitating peri-menopause & menopause symptoms

Replenishing minerals is essential — but it's not the first step. First, we must understand why they became depleted in the first place. That’s why my approach starts with your mineral foundation. Because when minerals are back in balance, healing can finally begin.

My Approach Includes:

      ✔ A personalised nutrition and lifestyle protocol
     ✔ Support for your energy, hormones, digestion, and mood
     ✔ Coaching tailored to your pace and real-life challenges
     ✔ A supportive partner to help you nourish your body back to balance
Coach photo

Hi, I’m Haseen

— a NATUROPATHIC HEALTH AND NUTRITION COACH who helps midlife women navigate fatigue, hormonal shifts, weight changes, and more.

After my own struggles with PCOS, exhaustion and burnout — despite eating well and “doing everything right” — I discovered the missing link: mineral imbalance.

Today, I help other women uncover what their bodies truly need to heal and thrive.

My approach combines root-cause analysis, mineral-first nutrition, and sustainable lifestyle changes. It's compassionate, empowering, and deeply personalised — because no woman deserves to feel dismissed, depleted, or confused about her health.

What Clients Are Saying

“I finally understood why I felt so off — and how to support my body instead of fighting it...”
— Former client
“Haseen made me feel seen and heard. Her insights into minerals helped me connect dots I never would’ve on my own.”
— Sarah, 42
“My inflammation markers and liver functions have improved significantly. Due to cancer surgery and chemotherapy, my weight wasn't shifting despite doing everything right. While being on her program, I have lost 5 kilos and 20" and have started walking more and being motivated with this loss, I took part in the 10k sponsored walk for Cancer Research. - I highly recommend her.”
— Humera, 50

Ready to Feel Better?

You don’t have to guess anymore. Let’s uncover what your body really needs and create a plan to help you thrive — not just survive.

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